• Our name: MIREU  미르  (Korean Dragon '용/룡 (미르) - Yong/Ryong, In pure Korean, known as 'Mireu')

    Dragons in Korean mythology are mostly viewed as benevolent beings related to water and agriculture - Ancient texts sometimes mention sentient speaking dragons, capable of understanding such complex emotions such as devotion, kindness, and gratitude.  Living in a Iowa, being an agricultural state, wanting our school to have strong values that welcome everyone, develop unity amongst our students and others, show's our devotion to teaching the art, radiates kindness and gratitude this name seemed very fitting.  



    Below are the current schedules for classes. Students are encouraged to attend a minimum of two classes a week of course 4 is better. If you are not yet part of the Mireu family and wish to visit and observe a class, please phone ahead to make sure the schedules below have not recently changed. Please call for pricing information. 

    MIREU Martial Arts USA

    If you are interested in trying out our family martial arts programs Taekwondo, Kumdo we are pleased to offer a free one-week trial, 1 day trial with Yoga. Just fill out the form below or give us a call at 319-338-2264 (We will never share your information)



    Taekwondo Class times will be:
    5:30 to 7:00 Monday and Wednesday 
    5:30 to 6:30 Tuesday and Thursday. 
    At Mireu we train together all ages starting at 4 years old and up.  When a student needs individual help a higher rank belt is assigned to mentor the student and give extra assistance.  We have found that the little children look up to the older students.  Having higher rank students assist lower ranks, teaches good leadership skills.  We encourage families to train together. 
    (Two classes per week is expected, of course 4 days is always awesome) You need to make one form, one sparring class per week. 
    Monday , Tuesday class will be forms, the extra 1/2 hour Monday will be spent on competition forms and board breaking
    Wed, Thur class will be sparring, the extra 1/2 hour will be spent on competition sparring.   (Please always bring your Sparring gear to these classes)
    SWATT Class will be 7:00 to 8:00 on Monday This class is our Demonstration team (SWATT - stands for Special Winning Attitude Team)
    Black Belt Class will be 7:00 to 8:00 on Wednesday
    (Requirement changes for SWATT) Special Winning Attitude Team
    All belt colors are eligible for invitation to SWATT 
    Knowledge and physical test will be every 3 months instead of 6 months.  
    Kumdo classes will be: Tuesday, Thursday 6:30 - 7:30 
    NEW Kids Kumdo class for 13 years old and younger.  
    Friday evenings 5:30 - 6:30 pm 
    Sunday 1:00 - 2:00 Semi Private family class (All students, all belt levels)

    Day Time classes

    Monday and Wednesday between 3:00 pm and 4:00 pm Private Taekwondo lessons by appointment. (1 hour sessions) call to set schedule and for pricing information.

    Tuesday Between 9:00 am and 2:00 pm Private or Small Group Self Defense Sessions - Mireu premises or your business location. 2 hour sessions for individuals and 3.5 hour sessions for small groups.  Call for appointment and for pricing information. 

    Trika Yoga


    Monday & Friday -- Sivananda 9:00 AM - 10:30 AM

    Tuesday & Thursday-- Sunrise Sivananda 6:00 AM - 7:00 Am

    **This class is by week to week request only**


    Monday and Wednesday-- Sivananda 8:00 PM - 9:30 PM


    Please contact us for pricing information at 319-338-2264 or email lonniematthews11@gmail.com 

    Justin Matthews Trikayogamarga@gmail.com

    For information on any weather-related cancellations, please check with KCRG Cancellations.