• NEVER to old.

    Classes are designed to be challenging to the mind as well as the body.

    Excellent workout while learning real self-defense. Focus on self-discipline, respect, and strong self-defense techniques with expert instruction.

    With adults, our goal is to deliver all of the benefits of martial arts, including improved muscle tone, increased cardiovascular fitness, lower stress levels, increased energy, and greater flexibility.

    Self defense is also emphasized, but it’s always tempered with the training on how to seek alternatives to conflict.

    Each of our martial arts instructors is committed to teaching the physical skills while applying attitude-shaping exercises aimed at bringing out the best character and physical potential in each student.

    Classes are offered four times a each week. For more information, please call us at the phone numbers below.