• Our name: MIREU  미르  (Korean Dragon '용/룡 (미르) - Yong/Ryong, In pure Korean, known as 'Mireu')

    Dragons in Korean mythology are mostly viewed as benevolent beings related to water and agriculture - Ancient texts sometimes mention sentient speaking dragons, capable of understanding such complex emotions such as devotion, kindness, and gratitude.  Living in a Iowa, being an agricultural state, wanting our school to have strong values that welcome everyone, develop unity amongst our students and others, show's our devotion to teaching the art, radiates kindness and gratitude this name seemed very fitting.  




    Definition – What does Trika mean?

    Trika is a Sanskrit word meaning “triple” or “threefold.” The concept of Kashmir Shaivism is the trika science of Shiva, Shakti and nara. Para, parapara and apara are the three energies of which the trifold system is composed. Para is the Hindu god, Shiva; parapara is the goddess, Shakti; and apara refers to nara. According to Trika philosophy, nara is a spiritual aspirant who seeks para through parapara.

    Trika Shaivism emphasizes that Shiva and the individual soul are the same.

    Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body. This style of yoga has not been modified or watered down. The teachings have survived intact and are practiced as originally presented in India by Swami Sivananda in 1936.


    Schedule @ Mireu Martial Arts


    Monday, Wednesday, Friday and Saturday – Sivananda Yoga 8:00 AM to 9:30 AM

    Tuesday and Thursday Sunrise Sivananda – 5:30 AM – 7:00 PM


    Monday and Wednesday 8:00 PM – 9:30 PM