Form Meanings and Videos, Poomsae scoring guidelines

PDF File of Poomsae Rules Poomsae_scoring_guidelines   Utilize for practice of details. 

International Tae Kwon Do Form Meanings/Video
CHONG GI - White Belt Form/Video

Chong Gi means literally “Heaven and Earth”, and is in the Orient interpreted as the creation of the world and the beginning of human history. Therefore it is the initial pattern learned by the beginner. Their pattern consists of two parts – one to represent Heaven, the other, the Earth.

Chong Gi Hyung Video

DAN-GUN - Orange Belt Form/Video

is named after the Holy Dan-Gun, the legendary founder of Korea in the year of 2333 B.C.


DO-SAN Green Belt Form/Video

is the pseudonym of the patriot Ahn Chang Ho (1876-1938) who devoted his life to furthering the education of Korea and its independent movement.


WON-HYO - Blue Belt Form/Video

was the noted monk who introduced Buddhism to the Silla Dynasty in the year of 686 A.D.


YUL-GUK - Brown Belt Form/Video

is the pseudonym of the great philosopher Yii(1536-1584 A.D.) nicknamed the “Confucius of Korea”. The 38 movements of this pattern refer to his birthplace on the 38th parallel.


Chung-GUN - Brown/Red Belt Form/Video

is named after the patriot An-Chung Gun who assassinated Ito Hiro Bumi, the first Japanese governor-general of Korea, known as the man who played the leading part in the Korea-Japan merger. The thirty-two movements in this pattern represent Mr. An’s age when he was executed at Lui-Shung prison in 1910.



is named after the Hwarangdo youth group which originated in the Silla Dynasty around 620 A.D. This group eventually became the driving force in the unification of the three kingdoms of Korea. (Silla, Koguryo and Baek Je)



is the pen name of the noted scholar Yi Hwang(16th cent. A.D.) an authority on Neo-confucianism. The 37 movements of this pattern refer to his birthplace on the 37th parallel.


World TaeKwonDo Federation Form Meanings/Videos/scoring rules

Utilize this document for practicing details of Poomsae

Taegeuk Il Jang (First Taegeuk Pattern) Yellow/Yellow High Belt Form/Video

Being the first pattern, its actions are associated with the first of the eight Palgue which is called “keon”. Keon is the creative force which inhabits all physical forms. Keon is powerful and aggressive, and it is represented by heaven and light. Il Jang applies the principles of Keon to its form. The heavens give us rain, and light makes all things grow. Therefore, keon is the beginning of everything on Earth and the source of its creation. Accordingly, these pattern sets begin with keon, namely “the heavens”. As a student, you are urged to consider this concept as you perform this first form, and allow it to influence the styling of your movements.

Kukkiwon – Video

Animated Video for 13 and younger students

Taegeuk Ee Jang (Second Taegeuk Pattern) Orange High Belt Form/Video

Applies the principle of “Tae”, meaning ‘joyfulness’. Tae is manifest through a clear and relaxed mind, full of positive thoughts. This is a state in which one’s mind is kept firm and appears gentle so that smile and virtue prevail. Accordingly, the actions of this poomse should be performed gently but forcefully. Tae is a spiritually uplifting nature, but is not aggressive. It is serene and gentle instead. In compliance with these characteristics then, the actions of this form should be performed with ease and fluidity; without the sense of struggling against your limitations, but nevertheless, living fully within them.

 Kukkiwon Video 

Animated video for children age 13 and under.

Taegeuk Sam Jang (Third Taegeuk Pattern) Green High Belt Form/Video

Concerns actions applying the principle of “Ri”, meaning ‘fire’ or the ‘Sun’. It is expressed through enthusiasm in practice. A burning fire brings men light, warmth, enthusiasm, and hope. The movements of this form must emulate the qualities of fire — that of a flickering energy, of unpredictable pace and styling, and of quiet followed by great excitement and passion — but continually moving, burning. The sam jang’s actions, accordingly, should be performed with variety and passion. Actions of hands, feet, and body are successively used in defense. These actions help us attain briskness when we execute attacks. The movements associated with this form demand a variety of quickness and strength.

 Kukkiwon Video

Animated video for children age 13 and under

Taegeuk Sa Jang (Fourth Taegeuk Pattern) Blue High Belt Form/Video

Sa Jang is a series of actions applying the principle of “Jin”. Jin symbolizes ‘thunder’ (noise without substance), and is expressed as bravery and steadfastness. Thunder and lightning are objects of fear and trembling. This principle suggests that we should act calmly and bravely even in the face of danger and fear. Because tae kwon do is comprised exclusively of virtuous actions, these patterns express fear and trembling in the only way that virtue allows — stoically, as a passing thunderstorm which nourishes the soul. Virtue, therefore, defines fear as courage. This form, as a consequence, contains many postures that display composure and strong balance such as blocks in combination with strikes, and front kicks that require the performer to kick with force but immediately recover into a back stance.

 Kukkiwon Video

Animated video for children age 13 and under

Taegeuk Oh Jang (Fifth Taegeuk Pattern) Brown High Belt Form/Video

Oh Jang is a series of actions applying the “Seon” principle of Palgue. This sybolizes ‘wind’ (substance without noise). Wind changes directions and force without warning. Therefore, the principle of the pattern is one of contrasts; the gentle movements contrasting the violent. Seon encompasses the characteristics of wind gentle and strong; yielding and penetrating; soothing and destructive; invisible, yet manifesting. The concept of seon is of a subtle nature, but pure, without evil intent; it is a state of being, the state of being like wind. While there are such violent winds as typhoons, hurricanes and tornados, the nature of wind is gentle. Seon symbolizes the humble state of mind. It expresses repetitive good-natured actions. Actions proceed sometimes gently and monotonously as breeze, but sometimes as forcefully as storms. These differing manifestations of one essence must be balanced throughout the actions of this poomse.

 Kukkiwon Video 

Animated video for children age 13 and under

Taegeuk Yuk Jang (Sixth Taegeuk Pattern) Red Belt Form/Video

This pattern applies the principle of “Gam”, or ‘water’. Water is liquid and formless. Water never loses its nature. It flows around and absorbs all things. The stone dropped into the lake sinks through it without resistance, leaving the water untroubled. It always flows downward. This principle teaches the lesson that we can overcome difficulties and hardship if we go forward with self-confidence. No matter what troubles we face or encounter in life, there exists no doubt of overcoming them as long as we retain the qualities of acceptance, flow, and natural integrity. This set of movements must be performed with fluidity, and the feeling that every action is exactly what is called for to overcome the situation at each particular instant. Actions of this pattern resemble the nature of water, such as the passing over of disconnection through kicking.

Kukkiwon Video 

Animated video for children age 13 and under

Taegeuk Chil Jang (Seventh Taegeuk Pattern) Red High Belt Form/Video

Chil Jang applies the principle of “Gan”. Gan means “top stop” and is usually symbolized by the immovable mountain. We must go forward when it is required and stop when it is required, each at their appropriate instant. Moving and stopping should match with time in order to achieve. A mountain never moves. Man should learn the stability of the mountain, and not act in a hasty manner. Though fast actions seem fine, we should know where and when to stop. This pattern reflects the need to combine movement and non-movement in respsonse to an attack. The stability of the mountain is defined as the structural soundness which results from having resolved one’s ambition to touch heaven in the limitation of excellent form. This resolution is of a noble and majestic character; thus, the image of the mountain. The tiger stance (beom-seogi), in which most of our weight is settled on the back leg, expresses this peculiar stability which also contains ambition and allows for freedom of movement.

Kukkiwon Video

Animated video for children age 13 and under

Taegeuk Pal Jang (Eighth Taegeuk Pattern) Deputy Black Belt Form/Video

Pal Jang is a series of actions applying the “Gon” principle of Palgue. Gon symbolizes ‘Earth’. The Earth is that from which all life springs, matures, and dies. Things take life from gon; they grow from it, drawing limitless energy from it. Gon is defined as being completely receptive. Its metaphysic is pure yang. The earth is where the creative force of heaven and light (keon) is realized into physical form. The earth is always wordless; it hugs and grows everything. This pal jang is the gup-holder’s last round of training, and a stepping stone to the way of a dan-holder. Here you review fundamental actions and concepts found in the previous forms. This is the platform from which the more advanced patterns can be studied.

Kukkiwon Video

Animated video for children age 13 and under

Koyro 1st Poom/Dan Black Belt Form/Video

KORYO – Is the name of an ancient dynasty (AD 918-1392) in Korea from which the English word “Korea” originated. Koryo poomsae symbolizes “seonbae” which means a learned man who is characterized by a strong martial spirit as well as a righteous learned man’s spirit. The spirit had been inherited through the ages of Koguryo, Pahae and down to Koryo, which is the background of organizing the Koryo poomsae. The line of the poomsae represents the Chinese letter which means “seonbae” or “seonbi,” a learned man or a man of virtue in the Korean language.

Keumgang (금강)) 2nd Poom/Dan Black Belt Form/Video
  • Keumgang (금강)) – second dan (“diamond”, symbolizing hardness, unbreakable)