We Train as a family all ages together. Beginners to advance all train together.  Advance/Older students assit with younger students this builds leadership skills.  We divide the class into small groups when we need to give more individualized training.  Call us to try out a class and see if our school is a fit for yourself or family member.

Coralville Main School Schedule
Taekwondo – Monday’s, Wednesday’s
5:30 PM 4 to 5 years old dismiss at 6:15 PM
5:30 PM White/Yellow Belts dismiss at 6:30 PM
5:30 PM Orange belt and above dismiss at 7:00 PM
*Monday Elete Team  7:00 PM – 8:00 PM
*Wednesday – Demo Class 7:00 PM – 8:00 PM

Tuesdays and Thursday
Taekwondo 5:30 PM-6:30 PM  (1 hour class all belts and ages.)
Kumdo 6:30 – 7:30 PM
Friday Open Weapons 5:30 PM – 6:30 PM
Friday Boxing- Endurance, Strength Training 6:30 – 7:30 PM 

Saturday – Elite Kumdo team 5:00 – 7:00 PM

Tuesday Kyudo Renmei 7:30 PM – 8:30 PM

Sundays Aikido – 2:00 PM – 3:00 PM
Private lesson-scheduled on individual bases.

At Mireu we train together all ages starting at 4 years old and up. ᅠWhen a student needs individual help a higher rank belt is assigned to mentor the student and give extra assistance. ᅠWe have found that the little children look up to the older students.ᅠᅠHaving higher rank students assist lower ranks, teaches good leadership skills. ᅠWe encourage families to train together.

MONDAY

Monday

Cubs 5:30pm-6:15pm
White/Yellow Belts 5:30 – 6:30 PM
Advance (Orange belt and above) 5:30 pm-7:00pm
Progressive dismissal of class 

Elite Team 7:00 PM – 8:00 PM

Cedar Rapids
Kumdo @ Jungs Tae Kwon Do
6:40pm –7:40 pm

TUESDAY

Tuesday
5:30 – 6:30 Taekwondo All ages

Kumdo 6:30 – 7:30 PM All Belts

Kyudo – 7:30 – 8:30 

WEDNESDAY

Wednesday
Cubs 5:30pm-6:15pm
White/Yellow Belts 5:30 – 6:30 PM
Advance (Orange belt and above) 5:30 pm-7:00pm
Progressive dismissal of class 

 

SWAT – Special Winning Attitude Team (Demo Team) Practice 

7:00PM – 8:00 PM 

Cedar Rapids
Kumdo @ Jungs Tae Kwon Do
6:40pm –7:40 pm

THURSDAY

Thursday Taekwondo 
5:30-6:30  All Belts

Kumdo 6:30 – 7:30 PM All Belts

FRIDAY

Open Weapons Class
5:30 – 6:30 PM

Boxing – Strength, Endurance training class 
6:30-7:30 PM

Saturday

Kumdo Elite Team 
5:00 pm – 7:00 pm

Private Lessons Available Upon Request