We Train as a family all ages together. Beginners to advance all train together. Advance/Older students assit with younger students this builds leadership skills. We divide the class into small groups when we need to give more individualized training. Call us to try out a class and see if our school is a fit for yourself or family member.
Coralville Main School Schedule
Taekwondo – Monday’s, Wednesday’s
5:30 PM 4 to 5 years old dismiss at 6:15 PM
5:30 PM White/Yellow Belts dismiss at 6:30 PM
5:30 PM Orange belt and above dismiss at 7:00 PM
*Monday Elete Team 7:00 PM – 8:00 PM
*Wednesday – Demo Class 7:00 PM – 8:00 PM
Tuesdays and Thursday
Taekwondo 5:30 PM-6:30 PM (1 hour class all belts and ages.)
Kumdo 6:30 – 7:30 PM
Friday Open Weapons 5:30 PM – 6:30 PM
Friday Boxing- Endurance, Strength Training 6:30 – 7:30 PM
Saturday – Elite Kumdo team 5:00 – 7:00 PM
Tuesday Kyudo Renmei 7:30 PM – 8:30 PM
Sundays Aikido – 2:00 PM – 3:00 PM
Private lesson-scheduled on individual bases.
At Mireu we train together all ages starting at 4 years old and up. ᅠWhen a student needs individual help a higher rank belt is assigned to mentor the student and give extra assistance. ᅠWe have found that the little children look up to the older students.ᅠᅠHaving higher rank students assist lower ranks, teaches good leadership skills. ᅠWe encourage families to train together.
MONDAY
Monday
Cubs 5:30pm-6:15pm
White/Yellow Belts 5:30 – 6:30 PM
Advance (Orange belt and above) 5:30 pm-7:00pm
Progressive dismissal of class
Elite Team 7:00 PM – 8:00 PM
Cedar Rapids
Kumdo @ Jungs Tae Kwon Do
6:40pm –7:40 pm
TUESDAY
Tuesday
5:30 – 6:30 Taekwondo All ages
Kumdo 6:30 – 7:30 PM All Belts
Kyudo – 7:30 – 8:30
WEDNESDAY
Wednesday
Cubs 5:30pm-6:15pm
White/Yellow Belts 5:30 – 6:30 PM
Advance (Orange belt and above) 5:30 pm-7:00pm
Progressive dismissal of class
SWAT – Special Winning Attitude Team (Demo Team) Practice
7:00PM – 8:00 PM
Cedar Rapids
Kumdo @ Jungs Tae Kwon Do
6:40pm –7:40 pm
THURSDAY
Thursday Taekwondo
5:30-6:30 All Belts
Kumdo 6:30 – 7:30 PM All Belts
FRIDAY
Open Weapons Class
5:30 – 6:30 PM
Boxing – Strength, Endurance training class
6:30-7:30 PM
Saturday
Kumdo Elite Team
5:00 pm – 7:00 pm
Private Lessons Available Upon Request