Looking for a workout that combines strength, power, and cardio? Look no further than our new Strength & Power Training program with kickboxing! Our experienced and certified trainers have designed a high-intensity workout that will challenge you both physically and mentally.

In each class, you’ll alternate between strength and power exercises designed to build lean muscle and boost your metabolism, and kickboxing drills that will improve your cardiovascular fitness and help you burn calories. With our unique combination of strength training and kickboxing, you’ll get a full-body workout that will leave you feeling strong, energized, and empowered.

Our classes are now available in the morning, so you can start your day with an invigorating workout that will set the tone for the rest of your day. Our trainers will provide personalized instruction and motivation, ensuring that you get the most out of each workout.

In addition to the physical benefits, our Strength & Power Training program with kickboxing can also help you relieve stress, improve your focus, and boost your confidence. By mastering new skills and overcoming challenges, you’ll develop a sense of pride and accomplishment that will carry over into other areas of your life.

So why not give our Strength & Power Training program with kickboxing a try? We offer Early Morning schedule and affordable pricing, so you can fit your workouts in before  your busy day starts.  Sign up today and start your journey to a stronger, more powerful, and more confident you! 

This class is design for adults at all levels, beginner to advanced. We can only offer this class to 20 individuals at the moment, and the enrollment will be on the first come – first serve basis.
You can try out the sessions for two weeks for $49.90 (this includes wraps, boxing gloves, and registration fee).

Instructor – Maran Subramain, an (American Council on Exercise) certified personal trainer & health coach and also a UI staff member will be your lead instructor for this training program.